19 May

1 lb ground beef

2-3 cups kidney beans

2 cloves garlic, minced

1 small onion, minced

1 t. salt

1 T GF flour mix

1-1/2 t. chili powder

8 oz can tomato sauce

16 oz can diced tomatoes

1-2 cups cooked corn (optional)

Brown meat with garlic and onion.  Drain off grease.  Add flour, salt, chili powder, and add to meat; blend.  Add tomatoes and tomato sauce and corn if using.  Stir in kidney beans.  Simmer slowly, covered, for 1 hour, stirring occasionally.  Serves 6.

Thanks for the recipe, Mom

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Posted by on May 19, 2011 in Chili, Meats, Recipes, Soups


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